Light Up

Light up your Career

The new year offer opportunities to do different things, to focus fully in areas that would otherwise drop into the mass of other demands on your attention and time. I spend a lot of time working with clients on finding...

You are here!

Every moment of every day you are here.  Here in this moment, not in the past and not yet in the future. Is being right here, right now what you and your business need? Take a step back for a...

How ready are you?

To go back to the office, to take time out on parental leave, to take on a new job, take a career change or retire? I spend a lot of my day talking about exactly this, from the perspective of...

Things I used to believe!

I work better under pressure!  I really believed this. When working on my first dissertation I was still writing the night before the deadline. I also had a bubble jet printer which took hours to print. I now wonder what...

Positive Destination

Have you ever found yourself in, or following redundancy, a career break, being on furlough or starting retirement and struggle to find the words to tell your story positively? I am spending a lot of time with my client at...

Listen Up!

Coaches talk about listening to listen, rather than listening to respond or comment.  Listening usually means paying attention to someone speaking, following the conversation and taking in what is being said.  Listening takes concentration, effort and skill. When you are...

The Power of Silence

What does silence do for you? I find when I am in my office alone, I put on music to fill the silence.  I sometimes find myself singing along and turning the music up little by little.  I hadn’t really...

Changing Seasons

As we enter Autumn in the UK, I notice the environment changing. the farmers where I live have been persistently busy through harvest, to planting new crops for the Spring. The colours have changes from bright greens of hay fields...

Peace and Tranquillity

How clearly can you think when there is space with no distractions?  The clarity of thought that is possible by removing all distractions and being fully focusing on what is important for you can drive incredible thoughts and actions. This...

The Cycle of Uncertainty

  For many years I found myself worrying about what might be in my career.  I worried about organisational change, reorganisations, mergers, acquisitions, disposals and delivering a role that had a meaningful impact on the business and the people I...

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